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Pittsburg, Kansas | My wife feels better the more she avoids nightshades. Of course nightshades include tomato and potato. Plus a bunch of peppers she used to love.
She will use some tomato sauce sparingly occasionally. Eat a single slice of tomato occasionally. But if she over does it she pays later.
She was a bread and potato gal. One place we used to eat occasionally she would just order sides with no meat dish. Can't do it any more. The closer she stays to all meat the better she feels.
Hard over here. Nearly every meat dish has either breading on it or vegetables with it. She is managing ok though. We both are. Not great but ok.
Edited by John Burns 7/26/2024 01:29
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Favorite starch foods
