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Tennessee | I hurt my right shoulder coaching baseball almost every spring. It will usually heal in about 3 months. My cousin is a PT, she tells me to have surgery on it, but I don't want to do that. Don't over use it and get an ice gel pack to ice it before bed. The gel packs are nice because they will form around your body. I'm 39, right behind you.
Edited by zkeele 9/19/2024 05:52
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