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Malta, Illinois | It has been around a long time and it is also scientifically based and not the mere opinions of YouTubers and wannabe internet doctors. I love red meat and still eat a fair amount of it but to think that you can be healthy on a diet that is composed mainly of red meat is laughable. We need a fair amount of fiber in our diets and all meat or heavily laden meat diet is not providing any fiber. People believe what they want to hear. Who would not rather eat hamburgers, steaks, and fried eggs instead of vegetables? One thing that John is right about is "All things in moderation". That is not what the carnivore diet promotes. | |
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"Please Do Not Try to Survive on an All-Meat Diet"
