Concerns Alzheimer's, dementia, etc. Concerns brain function and health.

Did you know that before 2012 it was believed and taught in medical schools that the brain had no lymphatic function? Well it turns out it does and it is now called the glymphatic system.  Dr Mobeen Syed covers it in one of his medical lectures.

Maybe more than you ever wanted to know. 

Good sleep and lack of chronic stress is important.

https://www.youtube.com/watch?v=rJ292bs8-7Y&t=366s

Relaxation, sleep, exercise, fish oil, deep tissue massage, intermittent fasting is the summary information. This is based on a scientific study he discusses and explains the processes.