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Eating cereal
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John Burns
Posted 5/27/2023 14:33 (#10245919 - in reply to #10245766)
Subject: RE: Eating cereal



Pittsburg, Kansas
My experience exactly, especially if adding 2% low fat milk. Skim milk is just a sugar bomb.

About as bad as fruit juice for spiking blood sugar.

Edited by John Burns 5/27/2023 14:37
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