Posted 6/8/2023 20:19 (#10262238 - in reply to #10256701) Subject: RE: Low Carb Electrolytes
Madison Co. Virginia
Good basic food and water has sufficed for millennia. Add a little extra salt to the scrambled eggs in the morning.
I'm not worried about eating low-carb, so I do still drink gatorade on occasion. When I do though, it's because I'm craving salt. I add salt to gatorade. The gatorade is mostly to make the salty water palatable.
Low Carb Electrolytes
