Posted 9/2/2023 21:00 (#10385840 - in reply to #10385807) Subject: RE: High LDL healthy?
Pittsburg, Kansas
I have heard several talk about the ratio between HDL and triglycerides. In other words if a person has high HDL higher triglycerides is not as big of concern as if the triglycerides were high with low HDL.
When I went low carb my LDL stayed about the same as before, HDL went up and triglycerides went down, which should be good.