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Coffee is really good for you
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littlejohn
Posted 4/4/2024 14:04 (#10693658 - in reply to #10693413)
Subject: RE: More info on coffee


As you know I don't drink coffee and don't plan to start, but it would seem switching to decaf would reduce the sleep interference from the caffeine while maintaining the anti-oxidant benefits. From the same source as you;

Decaf Explained
https://www.youtube.com/watch?v=yYTSdlOdkn0

As he explains, decaf still has quite a bit of caffeine.
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