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North West IA/western AZ | There is such a dichotomy of what is healthy food now that makes it even harder. The big alphabet soup organizations such as CDC, AHA, USDA and so on keep insisting the low fat, high carb is good for you when all you need to do is look at the trend in health over the last 50 years. More obesity and all the diseases that go with it. When did it take off? Soon after the founders of Post and Kellogg's convinced everyone to eat carbohydrate rich foods at breakfast. Since sweets are more addictive than cocaine, a whole generation was hooked on carbs. That generation is old now and suffering from all our poor food choices sold to us by slick advertising. | |
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family health
