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Pittsburg, Kansas | I had to purchase two wardrobes. From 265-270 down to 225 thought that was good enough and bought new jeans. Kept losing down to 165 and had to buy both jeans and new shirts. My old 2X large tall shirts looked like tents on me. Now wear large regular.
I have actually gained a little now at 175 but still same belt notch so hopefully the squats and pushups are putting some muscle on my skinny butt body.
I do under 20 grams carbs a day to control my 30 year old diabetes blood sugar with diet. Got off insulin shots 4 and a half years ago. Completely changed my life by changing what I put in my mouth.
Edit: 30 years of diabetes. Me, I'm over twice that age.
Edited by John Burns 9/1/2023 08:59
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This is getting to be a real chore
