Researcher Bickman weighs in on the macro nutrient mix and why so many weight loss diets fail. This is a short clip from one of his longer presentations. Five minutes long.
Just discovered a whole series of short clips of Bikman on combined subjects put out by this one presenter, DoctorsToTrust. A person can learn a whole lot about metabolic health from this professor researcher. This groups subjects together from his different longer presentations so in aboout just 5 minutes can glean the information about the specific subject without having to find it in a long presentation.
Hunger always wins - Bikman
