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Pilot Grove, Missouri | John - my mother-in-law (mid-70's) was put on Metformin not long ago for her high A1C readings (I actually don't know what they are). She was in the hospital recently and I guess even with the metformin she's not controlling it well and the doctors got onto her more about. So she knows she needs to change her diet too. I'm sure that her doctor is taking the "standard" approach with her with meds first, diet second. I'd like to get her better informed about how it all works. Of all the information videos you've shared, do you have a "top 3" that would be ideal for someone new to the Type II situation that fairly simply explains how it all works and how low-carb/keto can work to help her?
Unfortunately, I can tell you in advance my mother-in-law doesn't have the willpower for a full life-style change to low-carb as you have (20 or less) or even me (50-ish) but getting her from 300+ to maybe 100-150 would certainly help. | |
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John - what's your top 3 videos?
