Bloomington and Putnam IL | Down 50 and weigh the same as 1982. Pretty sure my mental attitude improvements are more related to running 5 miles a day and competing at least once a week than the low carb diet change. Have no running ability and LOVE pushing myself at something I have no natural talent...
Edited by fishand run 12/26/2023 23:13
 (IMG_5141 (002) (full).jpeg)
Attachments
----------------
 IMG_5141 (002) (full).jpeg (161KB - 42 downloads)
|
Diet and mental health
