Viewing a thread - Diet and mental health

Forums | Classifieds (130) | Skins | Language

You are logged in as a guest. ( logon | register )

Diet and mental health	View previous thread :: View next thread
Forums List -> Kitchen Table	Message format

John Burns

Posted 12/27/2023 05:55 (#10543234 - in reply to #10543146)
Subject: RE: Diet and mental health

Pittsburg, Kansas

Fishand run! Hadn't heard from you in a while.

I actually started sprinting just this year. This spring some time. I don't do any long runs, but do a 50-100 yard dash as fast as I can run. Enough to wind me for a few minutes. Then I loop back and catch my wife who is walking and walk with her for a while.

I can tell my legs feel better and more coordinated after the sprint. I have had some trouble with them since my motorcycle accident three years ago.

Five years ago I would have maybe been able to get up to a trot for 25 yards. If that.

I probably should be doing it a couple times a day. Scuba dive instead. Maybe I will work up to it.

Diet and mental health - IALTO : 12/26/2023 16:52
- Dr Ede - John Burns : 12/26/2023 17:12
- RE: Diet and mental health - 1972RedNeck : 12/26/2023 22:39
- RE: Diet and mental health - fishand run : 12/26/2023 22:59
  - RE: Diet and mental health - Birddy : 12/26/2023 23:13
    - RE: Diet and mental health - fishand run : 12/26/2023 23:18
  - RE: Diet and mental health - John Burns : 12/27/2023 05:55
    - RE: Diet and mental health - fishand run : 12/27/2023 08:44
      - RE: Diet and mental health - John Burns : 12/29/2023 05:58
        
        RE: Diet and mental health - JRosenberger : 12/30/2023 15:05
        
        sprinting - John Burns : 12/30/2023 21:30
        
        RE: sprinting - ricefarmer14 : 12/30/2023 22:22
        
        RE: sprinting - John Burns : 12/31/2023 07:38
      - Sprinting length - John Burns : 1/2/2024 05:58
- RE: Diet and mental health - Mmaxed : 12/27/2023 09:25
  - RE: Diet and mental health - fishand run : 12/27/2023 10:12
    - RE: Diet and mental health - Mmaxed : 12/27/2023 17:32
  - RE: Diet and mental health - John Burns : 12/29/2023 06:17
    - not the guy I listened to on sprinting - John Burns : 12/29/2023 06:39
      - I think this was the original doctor on sprinting - John Burns : 12/29/2023 06:48
- RE: Diet and mental health - R2farm : 12/30/2023 14:21
  - RE: Diet and mental health - honest abe : 1/2/2024 17:04
    - RE: Diet and mental health - Kooiker : 1/2/2024 17:49
- RE: Diet and mental health - golfnut : 12/30/2023 16:03
- RE: Diet and mental health - Jdel : 12/31/2023 19:20
  - RE: Diet and mental health - John Burns : 1/1/2024 05:52

Search this forum
Printer friendly version
E-mail a link to this thread

(Delete cookies)