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Pittsburg, Kansas | I got around to actually measuring how far and how fast I have been sprinting.
With stop watch takes me 43 seconds to sprint 150 yards. I stepped the block off trying to take 3' steps like way back in the middle ages when we used to step things off to measure. From sign to sign 160 steps. So I took off 10 for up to speed acceleration.
Rough numbers but at least I have an idea of what I am currently doing.
Been a long time since grade school and trying to remember what a 100 yard dash looked like.
Edited by John Burns 1/2/2024 06:01
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Diet and mental health
