Posted 6/27/2010 17:48 (#1252627 - in reply to #1250019) Subject: If you eat out. try this.
Little River, TX
When ordering the meal request a take out box before you start to eat.
Divide the meal in half and take home half for tomorrow.
Some Restaurants they serve enough to make three meals! We now ask for plain water with no ice.
For sure cut out all Ice Cold Soda Water, & Sweet Tea.
Loosing weight....
