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Fasting observation.
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central va farmer
Posted 2/4/2024 13:26 (#10608430 - in reply to #10608071)
Subject: RE: Insulin resistance and fat adaptation


Virginia
You must have slow metabolism. I do stay pretty active though, but 1500 calories ain't much

I mean if you eat a couple packs of planters peanuts, and several handfuls of beef jerky you can have 700-800 calories pretty easy
To exist on 1500 calories you must eat like a bird

I mean I don't eat fast food anymore but if you get a big mac, large fry, and a sweet tea your pushing 1300 calories...
As I said 1500 calories ain't much

Edited by central va farmer 2/4/2024 13:53
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