Townsend, Montana | Jdel - 2/4/2024 19:37
This is why I have such a hard time with nutrition. Logging can burn 750 calories an hour. I have a feeling it’s more for a guy my size. 6’2” 220 lbs, very little fat on my body. 12-14 hour day logging. Yea it’s sweating your but off the whole time. Logging in the summer stops when it’s above eighty. Switch to someone easy like square baling hay LOL. Eating that much meat or any other protein source is hard on my digestive system.
What about more fat instead of carbs? |