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Pittsburg, Kansas | Thanks for that link. From the article:
"20 review papers, by independent teams of scientists, on the whole concluding that saturated fats have no effect on major cardiovascular outcomes, including heart attacks, strokes or cardiovascular mortality, or total mortality. National dietary guidelines have not recognized this new thinking on saturated fats, however, and continue to promote policies based on outdated or insufficient evidence."
Yup. For 50 years saturated fat has been demonized.
With long held dogma, changes come about slowly.
A doctor recalled in his medical school training one of his professors said half of what they learned in medical school would be proven wrong. The problem was they didn't know which half.
Edited by John Burns 2/27/2024 21:13
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Value of ketones
