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Pittsburg, Kansas | This is Dr Eric Westman, who I think very highly of. He is not as against vegetable oils as most of the doctors i follow. And he makes some valid points I believe. He says "show me the data" and on human studies it is lacking. Most of what we have are associations (which are not necessarily causation) or animal models (which don't always transfer to human results).
From my perspective it is more "why take the chance". Vegetable oils have energy. That is it. Empty energy. Animal fats have essential nutrients. Getting some nutritional benefit with the energy.
But that is just my opinion. And that is all it is.
https://m.youtube.com/watch?v=RwA_N0i7Vpc
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LDL and heart disease - dose makes the poison?????
