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Any ” natural”Sleep aid suggestions or other?
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John Burns
Posted 1/31/2024 20:09 (#10602772 - in reply to #10602710)
Subject: RE: Any ” natural”Sleep aid suggestions or other?



Pittsburg, Kansas		Melatonin might help.

As we age natural melatonin levels produced by the pineal gland drop pretty drastically.

Edited by John Burns 1/31/2024 20:10
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