Posted 2/3/2024 20:28 (#10607457 - in reply to #10602710) Subject: RE: Any ” natural”Sleep aid suggestions or other?
Best thing I did for sleeping all night, and waking rested, was going full carnivore. I would would encourage anyone to eliminate ALL carbs and seed oils, for 30 days, and report back about their sleeping behavior. Your daytime and nighttime performance will all improve significantly. Being clean has significant benefits.
Any ” natural”Sleep aid suggestions or other?
